YOUR MENTAL HEALTH SUPPORT RESOURCES

It’s okay not to be okay. If you need help, please speak to a trusted adult or there are support services available over the phone or online

Kids Helpline

1800 55 1800

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

 

Lifeline

13 11 14

Phoneline crisis support during mental health crisis

0477 13 11 14

Text from 12pm-Midnight for mental health support

Webchat is also available on the lifeline website

Headspace

1800 650 890

Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.

Resources and live chat option available on their website.

The Butterfly Foundation

1800 334 673

Phone, webchat and email support for those experiencing an eating disorder, friends, family, carers and professionals.

 

1800RESPECT

1800 737 732

Confidential information, counselling and support service open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse.

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CONTACT

US

PROGRAMS CENTRE

8 & 10 Belmont Street,

Belmont VIC 3216

Phone: (03) 5201 9093

Email: programs@amablecn.com.au

 

HEAD OFFICE

309 Torquay Road,

Grovedale VIC 3216

Phone: (03) 5201 9093

Email: info@amablecn.com.au

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